Sandra Howarth

Sandra is passionate about developing people and enabling them to fulfil their potential.  With experience in Career and Leadership Coaching Sandra can help team members and leaders improve their performance and set clear goals for their future, including getting the best from their teams, enriching their resilience or working with individuals to take their next steps in their career

Sandra has a positive attitude to life along with a background of over 20 years working as a highly skilled HR professional who prides herself on innovative and solutions-based approaches to help businesses achieve sustainable results.  Sandra’s HR experience has led me to invest in becoming an accredited coach as seeing the potential being unlocked in individuals is rewarding to experience.      

With excellent communication and understanding people are at the heart of my human resource experience.  With a background of blue-chip clients in a range of fields – including the BBC, a global law firm and a high-growth veterinary franchise chain – Sandra is passionate about a fresh HR approach whilst staying laser-focused on achieving long-lasting business results.

Away from work, Sandra can mostly be found walking her Cocker Spaniel, Poppy, across fields and nature reserves in all weathers!  Also an avid reader who reads books at an alarming rate, which is her switch-off at the end of the day.   In any spare time at weekends, she loves spending time with family and friends and visiting the brilliant local pub for a glass of wine.


  • EMMC Accredited Coach (EIA Foundation Award)
  • A licensed practitioner of the MTQ (Mental Toughness) assessment tool
  • Mental toughness describes the mindset that every person adopts in everything they do. It is closely related to qualities such as character, resilience and grit.
  • Insights Practitioner
  • Career and Leadership Coaching
  • Mental Health First Aider
  • HR Consultant

You might also enjoy